The Goldenberry (Physalis Peruviana) is the “Fruit of the Incas”, a delicious and refreshing tropical fruit with a delicate sour taste. It offers a high energy content, reduces cellular ageing and stabilises blood glucose. It is a fruit rich in vitamin A and C that strengthens the immune system.
It can be eaten as a natural snack, fruit can also accompany salads, yoghurt and cereals as well as being an ingredient in cooking and baking.
- 100 g of Goldenberry contains 149% more fibre than plums.
- 100 g of Goldenberry contains 22% less sugar than cranberries.
- 100 g of Goldenberry contains more potassium than 3 bananas.
Our Goldenberry is planted and harvested throughout the inter-Andean valleys of the departments of Ayacucho, Huánuco and Junin and is cared for throughout the entire process, from seedbed to hand-picking. Farmers receive a fair income for their produce as well as training to ensure the best product at all times.
Our top quality dried Aguaymantos are available from February to June.